Sunday, April 12, 2009

"Goals Review & Reset"

Best way to stay on track on goals is to periodically review them and as life is dynamic review & reset them.

2009 Goals Review
1. Do Tactical Strength Challenge 4-4-09 Done
2. Pull-Up Goal of 15 4-4-09 Did 10 Reset for June Testing
3. Side Press 24kg Kettlebell Omitt Goal
4. Pistol (1 leg squat) by 7-15-09 Reset
5. Bend Iron Mind Yellow Nail by 5-24-09 Reset
6. Join Bikram Yoga Done

So 2 out of 6 Goals accomplished and on track or reset for the remaining 4 !

2009 Fitness Goals Reset
1. Do Tactical Strength Challenge in September 2009
2. Pull-Up Goal 15 by June 2009
3.Pistol (1 leg squat) by 7-15-09
4. Bend Iron Mind Yellow nail by 5-24-09
5. Continue Bikram Yoga through 2009
6. Trad Lead Climb this 2009 season.

2009 Personal Goals
1. Get my Son Chris to a healthy base line.
2. Get my business going.
3. Be more out going.

I decided to add Personal Goals as I am finding out that recording goals is helping me acheive them. So why not work on personal goals and just see where they take me.

In Strength

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